We specialize in;
Addiction, Anxiety, Domestic Abuse, Sexual Violence, Male Mental Health, Trauma, Neurodivergence (specifically ADHD/ASD, Work / Life Stress, Self-Esteem, and Relationships.
What can we help with;
Abuse, Acceptance, Addictions, Anger management, Anxiety, Bereavement, Child related issues, Depression, Health related issues, Identity issues, Life Coaching, Loss, Men’s issues, OCD, Personal Development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self-esteem, Self-harm, Sex-related issues, Sexual identity, Stress, Trauma, Women’s issues including menopause, Work related issues.
This list is not exhaustive, please contact us to discuss if your area of concern is not listed.
We offer;
Individual Adult, Couples, family, Child & Young Person; either face to face, online or telephone. We offer both long term and short term therapy.
Types of therapy;
Person-Centred Therapy, Cognitive Behavioural Therapy, Mindfulness, Rewind Technique, Creative, Integrative, Acceptance Commitment Therapy, Dialectical Behaviour Therapy and Emotional Freedom Techniques, Solution-Focused, Long term and Short term, Systemic Therapy and Attachment.
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