We specialize in;
Addiction, Anxiety, Domestic Abuse, Sexual Violence, Male Mental Health, Trauma.
What can we help with;
Abuse, Acceptance, Addictions, Anger management, Anxiety, Bereavement, Child related issues, Depression, Eating disorders, Health related issues, Identity issues, Life coaching, Loss, Men’s issues, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self-esteem, Self-harm, Sex-related issues, Sexual identity, Stress, Trauma, Women’s issues, Work related issues.
We offer;
Individual Adult, Couples, Child & Young Person; either face to face, online or telephone. We offer both long term and short term therapy.
Types of therapy;
Person-Centred Therapy, Cognitive Behavioural Therapy, Mindfulness, Meditation, Rewind Technique, Creative, Integrative, Acceptance Commitment Therapy, Dialectical Behaviour Therapy and Emotional Freedom Techniques / Thought Field Therapy.
Vita Counselling & Psychotherapy
WE1, Cleethorpe Road, Grimsby, DN31 3LB
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