Vita comes from the Latin word ‘Life’, and we want to be able to offer everyone the chance to live their lives as they wish. Vita Counselling & Psychotherapy was born from our shared passion to offer client focused therapy. We came together with a joint vision, shared sense of values, commitment and a desire to enable you to achieve positive mental health and emotional well-being.
We are both qualified Person-Centred Counsellors and hold a Batchelor of Arts (with first class honours) degree in Counselling, but please see each of our personal bio’s for each other’s qualifications.
“I knew who I was this morning, but I’ve changed a few times since then”
-Alice in Wonderland
Ever felt like this?
Life is an ever-evolving journey with ups and downs. We may sometimes find ourselves struggling or feeling ‘stuck’. Here at Vita, we want to help empower you to become an active participant in discovering and finding who you truly are to live your best life. If you struggle with being able to describe your feelings / emotions with words, that’s ok. There are other ways to identify and work out what is going on, we can be quite creative when we need to be. We offer an individual experience at Vita, as we are each our own person and different to anyone else in this world.
At Vita Counselling & Psychotherapy you can feel confident in our counsellors. We understand that the client/ therapist relationship is vital to the success of the therapeutic process. This is why we offer a free consultation to see if we ‘fit’ with each other, to ensure you find the right therapist for your journey.
Just remember “There is no standard normal. Normal is subjective. There are seven billion versions of normal on this planet”
- Matt Haig.
Look forward to hearing from you; Lisa and Nikki x
“Every moment is a fresh beginning”
- T. S. Elliot.