“The curious paradox is that when I accept myself just as I am, then I can change”
- Carl Rogers
“The curious paradox is that when I accept myself just as I am, then I can change”
- Carl Rogers
Empowering individuals in a safe environment to re-connect, manage and thrive in their own lives. We offer counselling and psychotherapy for Adults, Couples, Families and Young People.
What would it be like to unpick your problems and gain an understanding of your behaviour and ways of thinking?
Vita offers an affordable, safe, non-judgemental and confidential space where we ‘walk’ alongside you on your journey where we believe you hold all of your own answers. We can offer support with working through each question or uncertainty you have and by really listening to you and offering what we hear back can help you to realise your true beliefs and values. Gaining this understanding helps with knowing which direction you want your life to progress in.
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