At Vita Counselling & Psychotherapy, we offer compassionate, confidential therapy for adults
navigating life’s challenges. Whether you’re struggling with anxiety, depression, low self-esteem,
trauma, relationship difficulties, addiction and recovery or simply feeling stuck, we’re here to help.
Life can be overwhelming at times. Our one-to-one therapy sessions provide a safe, non-judgmental
space to explore your thoughts, emotions, and experiences. Together, we work at your pace, helping
you gain insight, build resilience, and make meaningful changes.
Whether you’re dealing with a specific issue or a general sense that things aren’t quite right, therapy
can offer the support and clarity you need.
If you’re outside our local area or prefer the convenience of therapy from home, we also offer online
counselling for adults across the UK. Using secure video platforms, we provide the same high-quality
support wherever you are.
If you’re ready to talk, we’re here to listen.
Enquire now to book your first session or a free 15-minute phone consultation.
Let’s start your journey to feeling better.
£50 per 50 minute session.